VENISON PUMPKIN CURRY Serves 4-5 1 lb. venison, cut into 2-inch cubes (can substitute beef) 2 Tbsp curry powder 1 tsp ground allspice 1 tsp ground coriander seed 2 Tbsp vegetable oil 1 onion, chopped 2 large tomatoes, peeled and seeded 1Read More
UNSTUFFED CABBAGE AND BEEF Serves 4 1 Tbsp olive oil 450g ground sirloin or ground round 1 small onion, chopped 1 can (14oz) crushed tomatoes ½ tsp sea salt ½ tsp ground pepper 1 bag (16oz) coleslaw mix ½ cup water ½Read More
SPAGHETTI SAUCE Lean ground beef (about 1 ½ lb or 650g for 4) 1 large onion, chopped 1 large can crushed tomatoes ½ tsp baking soda 2 tsp basil 1 tsp oregano Generous sprinkling of black pepper 2 cloves garlic, crushed InRead More
SLICED STEAK WITH ARUGULA Serves 4 5oz baby arugula Cherry tomatoes ⅓ cup extra-virgin olive oil 2 large garlic cloves, smashed 1 large sprig fresh rosemary 1 lb boneless top loin steak or sirloin (1 inch thick) 1 tsp salt ¾ tspRead More
SESAME STIR-FRIED BEEF Fusilli noodles 1 bunch broccoli, chopped 1 Tbsp peanut oil 1 tsp sesame oil Inside round steaks, thinly sliced 3 cloves garlic, crushed 2 Tbsp sesame seeds Dash soya sauce Mild sweet chili sauce Hot pepper sauce (“Memories ofRead More
SATAY BEEF STIR-FRY ½ cup peanut butter 2 Tbsp soy sauce 1 tsp grated lemon 1 Tbsp lemon juice ½ tsp dried crushed chilies 1 clove garlic, crushed ¾ cup coconut milk 2 tsp brown sugar 2 onions, chopped 4-5 green onions,Read More
MOUSSAKA I lb ground beef (or lamb) 1 onion, chopped 1 small can tomato paste black pepper 1 eggplant, sliced ½” thick 1 can diced tomatoes, drained 5 cloves garlic, chopped 9 or 10 peeled, diced potatoes 1 can condensed cheddar cheeseRead More
MOSTACCIOLI 1 lb ground beef 1 onion, chopped 1 can ground tomatoes 1 cup frozen cut green beans Pepper, to taste Short noodles Put the noodles to cook while you prepare the sauce. In large skillet, brown ground beef and onions. WhenRead More
MEXICAN RICE SKILLET 1½ cups brown rice 1 lb ground beef or turkey 1 onion, chopped 1 can diced tomatoes, drained 1 tsp chili powder 1 tsp cumin 1 can pinto beans, rinsed and drained 2 cans diced green chilies shredded cheddarRead More
MEXICALI CORN 4 cups frozen corn 1 Tbsp olive oil 1 onion, diced 1 cup hot salsa 9 weiners (all beef), cut in diagonal rounds Cook corn in boiling salted water. In a large saucepan, heat oil and fry onion until soft.Read More