QUINOA BEAN SALAD

QUINOA BEAN SALAD

Serves 5

250mL water

125mL quinoa

1 large (540mL) can chickpeas, drained and rinsed

1 medium (398mL) can kidney beans, drained and rinsed

1 green bell pepper, diced

3-4 stalks celery, diced

1 red onion, chopped

125mL apple cider vinegar

Olive oil

2 cloves garlic, minced

10mL dried oregano

Freshly ground black pepper

Cook quinoa as per directions.

Combine quinoa, chickpeas, kidney beans, green pepper, celery, and onion in a large bowl.

In a small bowl, mix the vinegar, oil, garlic, oregano, and black pepper.

Add dressing to salad, and serve.

 

3 High Protein Vegan Beginner Meals

One of the top questions we get as vegans is "where do you get your protein?" The best way to answer that question is just to show you how! We've put together ...

Leave a Reply

Your email address will not be published.

Posted by: ghost21 on Category: Salad

Tags: , , , , ,