BEEF KEEMAH CURRY

1½ lb lean ground beef

1 large onion, chopped

1½ Tbsp curry powder

¼ tsp ground ginger

¼ tsp ground cinnamon

2 cloves garlic, crushed

1 small can tomato paste

1 cup frozen peas

1 cup plain yogurt

Brown beef in a pot over med-high heat, add onions and continue cooking until onions are soft.

Stir in spices, add tomato paste and 2 cans of water. Heat through.

Add frozen peas and heat, stirring occasionally.

When peas are heated through, stir in yogurt.

Taste and adjust seasoning, adding a few drops of hot sauce.

Serve on a bed of rice.

Substitute two cans of lentils for the beef for a vegetarian version.